「我是情緒小管家」健康小組
‘I am a Little Emotion Boss’ Health Group 

同學一起探索心中的秘密，
五彩斑斕的情緒瓶，
每一層都代表各種心情，
當感到迷茫，
搖一搖瓶子，
情緒隨著漩渦舞動，
瞬間釋放，重拾自我。
Students explore the secrets of their hearts together with colourful mood bottles.
Each layer represents a different mood.
When you feel lost, shake the bottle
The emotions dance with the swirls.
And in an instant, we release and regain ourselves.

我們用憤怒填滿氣球，
再從歡笑聲中認識自己，
每一次的衝擊，
都碰觸着心靈，
只要找到合適的途徑，
使能讓憤怒悄悄離開。
We fill the balloon with anger.
Then we recognise ourselves in the sound of laughter.
Every impact touches the heart.
As long as we find the right way,
We can let anger go quietly.

在這裡，我們都是小管家，
掌握自己的心情，
勇敢迎接每一天的挑戰！
情緒健康，從認識自己開始！
We're all little bosses of our own moods, and we're ready to take on each day's challenges! 
Mental health starts by knowing yourselves!

#錦田
#錦田公立蒙養學校
#精神健康
#身心靈
#4Rs精神健康約章